For centuries, Indian families have relied on a rich tapestry of spices, herbs, and fermented foods to keep their digestive systems happy. This wasn't just about delicious flavours, though those are a welcome bonus. These age-old recipes were packed with ingredients that nurtured the gut microbiome, the amazing community of trillions of bacteria that play a crucial role in digestion, immunity, and even mood!
Take turmeric, for example, the golden wonder revered for its powerful antioxidant and digestive benefits. Cumin, a staple in countless Indian dishes, not only adds a warm, earthy flavour but also helps with digestion and nutrient absorption. You should try our Post Meal Gut Shot, it's packed with turmeric, cumin and more specifically to aid you with digestion.
And let's not forget yogurt, a champion of gut health. Packed with probiotics, the good bacteria that keep your gut microbiome balanced, yogurt has been a trusted remedy for digestive woes for ages. But instead of just consuming yogurt, we have made a mix to make it a delicious and refreshing beverage - Dadi's Chaas Mix
The wisdom of these ancient practices is being rediscovered by modern science. We now understand the profound impact of gut health on our overall well-being.
Here's the good news: you don't need to become a master chef to reap the benefits of these gut-friendly ingredients. Our premixes capture the essence of these time-tested recipes in a convenient, modern format. Each premix is a carefully crafted blend of natural, age-old ingredients, formulated to support a healthy gut and a happy you! So, ditch the complicated recipes and rediscover the power of grandma's kitchen wisdom in a simple, delicious way.